Chillies are excellent for your immune system because they are rich in both vitamin A (said to be the anti-infection vitamin) and vitamin C. Chilli peppers' bright red colour signals its high content of beta-carotene or pro-vitamin A.


Vitamin A is essential for healthy mucous membranes, which line the nasal passages, lungs, intestinal tract and urinary tract and serve as the body's first line of defence against invading pathogens. Just two teaspoons of red chilli peppers provide about 6% of the daily value for vitamin C and more than 10% of the daily value for vitamin A. Eating chillies can help with the common cold as they clear congestion.


Farmers Club Producing Chillies


Kalpurush Farmers Club

Balaram Farmers Club

Shree Vetaleshwar Farmers Club


Bhumika Farmers Club

Sawmi Samarth Farmers Club

Piligao Shetkari Sangh


Ambaulim Farmers Club

Sangod Shetkari Sanghatana

Shapora Shetkari Ekjuth Sangh


Sawmi Samarth Farmers Club