North District FederationSouth District Federation
|
Groundnut
These are also taken as snacks in many households especially in India. They are actually legumes but since they have all the properties of nuts like almonds, cashew nuts, etc., these are also included in the family of nuts.
Peanuts contain vitamins, minerals, nutrients, anti-oxidants and thus are rich energy sources. Peanuts are rich in proteins. The amino acids present in them are good for proper growth and development of body. Farmers Club Producing Groundnut
|