North District FederationSouth District Federation
|
Karela
Bitter gourd is also rich in minerals like iron, potassium, calcium, beta-carotene, and vitamins B1, B2, B3 and C. Due to the presence of these nutrients better gourd has a great medicinal value and is used as an antipyretic, antidotal, tonic, appetizer, stomachic, anti-bilious and a laxative. There are many benefits of consuming bitter gourd in our daily diets.
Farmers Club Producing Karela
|