North District Federation
South District Federation
Banana is a fruit that contains high amount of potassium and low levels of salt. This combination helps to regulate the blood pressure. It reduces the risk of heart related diseases. The potassium content in bananas is good for the health of your bones. Eating bananas on a regular basis can prevent your bones from deteriorating.
Consuming bananas can also neutralize the amount of sodium in your body, which ultimately saves calcium to get washed out from your body. Bananas are loaded with a lot of vitamins and minerals like Vitamin C and Vitamin B-6. Considering this fact, it is evident that eating the fruit can provide you with great energy.
Farmers Club Producing Raw Banana